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Life Just Happened to Me

Life Just Happened to Me

I have been in the military since I graduated high school. Every aspect of my life was dictated. I was told who I could be friends with. I was told where I would live. I was told what to look like, what to think, and how to think. After 23 years, I was tired of being...
I Don’t Want to Stop!

I Don’t Want to Stop!

I have been successful at many things in my life. I’m smart and I know how to work hard. I have read everything I can find on health and fitness. So, why was an educated, hard-working woman unable to control her eating? I realized there were many reasons I couldn’t,...
You Don’t Define Me!

You Don’t Define Me!

Remember when you were a kid and people asked you what you wanted to be when you grew up? I wanted to be the first female President (stay tuned…there’s still time!). Somewhere along the way, I let myself get pulled in another direction. I joined the Air Force instead....